1.13.21- Wednesday

By January 12, 2021WOD

Today’s Workout

  • 2 Rounds For TOTAL Time
    – 2k Bike, Rest 1:00
    – 100 Double Unders, Rest :30
    – 50 KB Swings, Rest :15
    – 25 Toes to Bar

Immediately following 25 Toes to Bar, begin 2k bike

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