1.3.19- Thursday

By January 2, 2019WOD

Today’s Workout (CrossFit + CF Lite)

  • Every 10:00 x 3 Rounds:
    • CRX:
      1k Row
      1k Run (Klein’s)

      RX:
      800m Row
      800m Run

      SX:
      500m Row
      500m Run

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