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10.14.17- Partner Saturday

By October 13, 2017WOD

Today’s Workout

Conditioning

  • AMRAP30 with a partner:
    • Pace Setter= 500m Run
    • Worker= AMRAP:
      • 1 Rope Climb
      • 10 Burpees
      • 10 Thrusters (95/65#)

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