10.26.17- Nutrition Challenge Day 11
- Our Double Grace for Grace event is THIS SATURDAY from 8-11AM. Heat registration will open up at 7:30AM and the first heat will go off at 8:15am. Heats will run every 15:00 and will be on a first come, first served basis. For more information, visit our Facebook page for event details!
*Nutrition Challengers: Please post points for Wednesday, Day 10!
- 1 Rep Max Power Clean
- 5 Rounds EACH for time:
- 12 DB Deadlifts (50/35#)
- 12 DB Cleans
- 9 Chest to Bar Pull Ups
- 9 Burpees