11.13.21- Saturday

By November 13, 2021WOD

Today’s Workout

  • In teams of 3
    • 0:00-8:00:
      • Max Calorie Ski
    • 8:01-16:00:
      • 150 Wallballs (20/14#)
      • Max Calorie Assault Bike
    • 16:01-24:00
      • Max Calorie Ski
    • 24:01-30:00
      • Max Burpees

One Athlete Working At a Time!

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