11.20.21- Partner Saturday

By November 19, 2021WOD

Today’s Workout 

  • Alternating Movements w/ a Partner for AMRAP20:
    18 Calorie Row
    15 DB Squats
    12 Reverse Lunges (2×35#/2×50#)
    9 Pull Ups
    6 Burpee Box Jump Overs (24/20″)

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