11.24.21- Wednesday

By November 24, 2021WOD

Today’s Workout 

  • 2:00 on/2:00 off until 100 Box Jump Overs are complete:
    • 20/15 Calorie Row/Ski
      10 DB Step Ups (24/20″) (50/35#)
      Max Box Jump Overs in remaining time

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