11.25.21- Happy Thanksgiving !

By November 24, 2021WOD

From our family to yours, Happy Thanksgiving! Thankful for every person who walks through our doors!

Today’s schedule will only have a 8am and 9:30am Classes. Please check Wodify for schedule updates.

Today’s Workout 

  • CFSE Turkey “Trot” (Time)
    • For Time:
      • 5k Run
        100 Burpees
        50 V Ups
        50 Push Ups
        100 Squats

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