2.15.21- Monday

By February 14, 2021WOD

Today’s Workout

Strength

  • 1 x 20 Back Squat (add 5#’s from last Thursday)

Conditioning

  • 5 Rounds:
    • 50 Double Unders
      10 Dual DB Up/Downs
      5 Dual DB Thrusters

Leave a Reply