3.25.21- Thursday

By March 24, 2021WOD

Today’s Workout

Conditioning/Strength

  • 20 Minutes:
    • 100 Double Unders
      50 Sit Ups
      10 Shoulder to OH (115/75#) (CRX 155/105#)
      100 Double Unders
      40 V Ups
      10 Shoulder to OH
      100 Double Unders
      30 Toes to Bar
      10 Shoulder to OH
      In remaining time, find a max Snatch

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