4.28.21- Wednesday

By April 28, 2021WOD

Today’s Workout

  • 10 Rounds:
    10/7 Cal Assault Bike
    2 Full Snatches (Build)

 

Today’s SWEAT Workout

  • AMRAP25
    500m Row/Ski
    20 Dual DB Alt. Push Press
    20 Box Jump + Step Down
    20 DB Plank Passes

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