4.7.21- Wednesday

By April 6, 2021WOD

Today’s Workout

CrossFit

  • For Time:
    • 2k Row/Ski
      200 Double Unders
      2 Mile Run

SWEAT 

  • 3 Rounds For Time:
    • 1k Row/Ski
      75 Situps
      500m Run
      25 Burpees

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