5.12.19- Happy Mothers Day!

By May 11, 2019WOD

Happy Mothers Day to all of our amazing, strong, inspiring, mothers!

Today’s Schedule

8am Recovery Yoga 

9am SWEAT

  • AMRAP30:
    5 Pull Ups
    10 Push Ups
    15 Shoulder to OH
    20 Abmat Sit Ups

Go Harder:
2×50#
2×35#

10am Barbell Club

11am-1pm Open Gym

Leave a Reply