6.19.20- Friday

By June 19, 2020WOD

Today’s IN THE PARK Workout

Strength

  • Every :90 x7
    • 3 Position Clean

Conditioning

  • 1-2-3-4-5-6-7-8-9-10
    Hang Power Cleans
    2-4-6-8-10-12-14-16-18-20
    Burpees

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