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6.25.16- Partner Saturdaze

By June 24, 2016July 12th, 2017WOD

Today’s Workout

  • With a partner, complete the following:
    – 100 Shoulder to OH (115/75#)
    – 100 Front rack lunges
    – 100 Burpees over the Bar
    – 100 Back Squats
    – 1000m Run
    – 50 Shoulder to OH
    – 50 Front rack lunges
    – 50 Burpees over the bar
    – 50 Back Squats
    – 500m Run

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