7.21.21- Wednesday

By July 20, 2021WOD

Today’s Workout

  • Every 3:00 for 5 Rounds
    • 10/8 Calorie Assault Bike
    • 10 Burpees
    • 20 Double Unders
  • Immediately following final interval, complete for time:
    • 50 Calorie Ski
    • 50 Burpees
    • 100 Double Unders

Leave a Reply