Our 9 and 10am classes are cancelled today due to the Full Dimension Memorial Workout. Please arrive at Full Dimension between 8:30 and 9am, heats will begin at 9:15am. There is still an 8AM workout at Speakeasy.
Today’s Workout
- Complete 10 Rounds for time:
- 3 Strict HSPU
- 6 DB Squat Snatch
- 30 Double Unders
Rest 3 Minutes upon completion and then perform:
- AMRAP3: Wallballs
