9.15.21- Wednesday

By September 14, 2021WOD

Today’s Workout

  • Every 10:00 x3
    800m Run
    50 Double Unders
    15 Toes to Bar
    9-6-3 Deadlifts

RX: 225/155, 245/165, 275/185#
CRX: 275/185, 315/225, 335/245#

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