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9.24.19- Tuesday

By September 24, 2019WOD

Today’s CrossFit Workout

  • For Time: 5k Row
    • Pace Setter= 75 Double Unders + 15 Burpees

Today’s SWEAT Workout

  • AMRAP30
    • Max Distance Row
      • Pace Setter= 75 Double Unders + 15 Burpees

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