9.9.21- Thursday

By September 8, 2021WOD

Today’s Workout

Conditioning

  • AMRAP24:
    • 15 Calorie Row/Ski
      50m Farmers Carry R AHAP
      50m Farmers Carry L AHAP
      13 Toes to Bar

And 1 Calorie to the Row/Ski every round 

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