Friday 3.22.19

By March 21, 2019WOD
BBG:
3 Rounds
5R/5L Turkish Getups (moderate)
:30 Arch
:30 Wall Sit
Metcon:
50-40-30-20-10
KB Swings (53/35#)
10-10-10-10-10
Bench Press (155/95#)*200m Run whenever a set is broken

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