Skip to main content

Saturday 12.8.18

By December 7, 2018WOD
Metcon (Time)
Teams of 3 – For time
300 Calorie Assault Bike

A) AAB Sprint
B) Rest
C) Pacesetter:
15 KBS (53/35)
10 Toes to Bar

Sx: 250 Cal
Crx: 350 Cal

Leave a Reply