Saturday 3.16.19

By March 15, 2019WOD
Partner Chipper!
800m Run
80 Toes To Bar (Sx: Straight Leg Raise)
500m Run
50 Burpee Dual DB Deadlifts (2×50/2×35#)
800m Run
80 Ring Dips (Sx: HR Push-ups)
500m Run
50 Synchro Single DB Squats (Crx: OHS)
Both partners run together. Split the reps however desired.
Cap: 35 min

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