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Saturday 4.1.17

By March 31, 2017July 12th, 2017WOD
Weightlifting:
2 Overhead Squats (EMOM7)
 
Metcon:
Partner Relay – 5 Rounds each:
15 Wall Balls (20#/14#)
15 Hang Power Snatches (75#/55#)
 
With your partner, complete:
150 Bar Facing Burpees

 

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