w/ a partner, in a 30 minute window:
5 Rounds each:
100m Run
10 Wall Balls (20/14#)
1 Clean and Jerk (185/125#)
5 Rounds each:
10 Burpees Over Bar
1 Rope Climb (15′)
w/ remaining time:
Max Cal Assault Bike
CRX – 225/155# + Legless Rope Climbs
Scoring: If completed, 20 Rounds + any AAB Cals
Scoring: If completed, 20 Rounds + any AAB Cals
