There will be no Barbell Club today. Open Gym will be held 12pm-2pm.
If you’d like to lend a hand digging out the gym, meet us there at 10am… BYOS.
2016 Open Prep Nutrition Challenge!
Details:
When: Monday, January 25th- February 23rd (30 day challenge)
What: Paleo/Modified Paleo Options (list of accepted grains/supplements for MODIFIED paleo will be posted)
ONLY ONE Male/Female winner.
