Skip to main content

Wednesday 9.27.17

By September 26, 2017WOD
Metcon:
Triple 3’s (Time)
3k Row
300 Double Unders
3 Mile Run

SX:
2k Row
200 Double Unders or Singles
2 Mile Run
 
After Party:
Walk 200m
Calves/Ankles
Roll out Arches

Leave a Reply