7.6.19- Team Saturday!

By July 5, 2019WOD

Today’s CrossFit/SWEAT Workout

  • In Teams of 3:
    • 100 Cal Assault Bike
      100 Thrusters (75/55#)
      75 Cal Assault Bike
      75 Thrusters (95/65#)
      50 Cal Assault Bike
      50 Thrusters (115/75#)
      25 Cal Assault Bike
      25 Thrusters (135/95#)

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