Strength:
Push Press 3-3-3
Metcon:
AMRAP15 – Teams of 2
Partner 1:
10 Thrusters (95#/65#)
20 KB Swings (53#/35#)
Partner 2:
Max Burpee Box Jumps (30″/24″)
Switch every time 10 Thrusters and 20 Swings are completed.
Score = Total Burpee Box Jumps
After Party:
Handstand Hold – Max Effort